Ekraanitõmmis Instagramist
Näed joogatunnis enda ümber vaid naisi? Kutsu järgmisel korral joogasse minnes elukaaslane või sõber kaasa – ja kui ta arvab, et see on “mingi naiste värk”, siis näita talle neid pilte. Jooga teeb tugevaks igaühe - need mehed kõikjalt maailmast on selle parimateks näideteks.

Feeling grateful to have my energy back. I have had a busy summer with traveling and filming and planning and teaching an advanced training. And during the last segment of the training my energy just gave out. Every forearm stand felt like I weighed a ton of bricks. Every backbend hurt. My feet and hands were burning. I had never experienced exhaustion or feeling tired or heavy so I kept trying to push through. But one day I couldn't even brush my hair. Haha! My friend looked at me and said u have to go to the doctor. So he took me and the doctor checked my blood and checked for flu and said nothing was wrong. I knew I was just exhausted. I didn't practice for almost a week and now I'm slowly getting back into it. I have always had a boundless amount of energy so it was jarring to have that taken away. Doing Hatha yoga consistently for a long time is a huge blessing as it allows us to support many things in our life. But I have realized that I don't need to push it and I also want to enjoy my life. I have always said that it's important to work smart, not hard. And now I'm going to try and take my own advice. #yoga Photo by @bentleycreativeagency Wearing @dragonflybrand

A post shared by Jared McCann (@wearejared) on Aug 16, 2017 at 6:25am PDT

The never ending search for new patterns. ✌️ 📸@ibeprojekt

A post shared by Josh Mu (@joshmu) on Aug 3, 2017 at 5:04am PDT

Now that's what you call a #yogabod 😏😏😏#hotguysdoingyoga #yoga #handstand #lotus

A post shared by Hot Yoga Men (@hotguysdoingyoga) on Jul 19, 2015 at 7:14pm PDT

THE BEST.... Neck, upper back and hamstring release EVER!!! ❤️🙏🏼 Hold for 3 minutes 🙈

A post shared by Johnny Vasilj (@talldarkandhandstand) on Aug 14, 2017 at 9:39am PDT

Allikas: Pop Sugar